Devastated and Drowning in Heartbreak

by Allison Sumpter on November 30, 2009

I have been to hell…many times. My hell is not a place, but a state of mind. It’s the experience of your world caving in on you as you’re drowning in fear. I’m talking about heartbreak, betrayal, abandonment, loss of love, loss of loved ones, devastation, inconsolable depression and profound pain. I’ve been there.
As I’ve shared on this blog already, my mother passed away when I was 18, I was in a physically and mentally abusive marriage with a man who cheated on me, having multiple extramarital affairs during our short marriage, and I’ve also anguished in regret and remorse, losing my best friend because of choices I forever wish I could do over.  And there’s much, much more I’ve yet to share.

I know hell. So when I see the signs of others reaching out from hell, my heart breaks for them. I want to reach back. If there is any value in my time on earth, it is in loving, encouraging and lifting up others. This compulsion is never stronger than when I encounter others who are suffering in ways I know all too well. A glance at my analytics report this week revealed the following phrases have led strangers to my blog:

husband leaves for other woman * what the bible says about seeing your husband when he lives with another woman * when he leaves you for another woman *ex husband is moving in with women he had the affair with * husband leaves wife for another woman * when does life get easier after your husband leaves * husband is having an affair * blog divorce husband leaves * when a husband leaves for another woman * husband in love with another woman * when your husband leaves you *life leaves you with no choices

A husband has an affair – cheats on his wife – betrays his wedding vows. A husband decides he no longer wants to be married – leaves his wife for another woman – is in love with another woman. For a devoted wife whose world revolves around such a husband, this is hell. These keyword searches remind me that such pain is so prevalent. They remind me of my pain when on the receiving end of such betrayal. I’ve been to hell, and I survived. I survived.

I didn’t breeze through it. I didn’t pick myself up by the bootstraps and just move on. I didn’t find a miraculous way to overcome such heartbreak. I grieved. I anguished. I mourned. I longed to be loved more than the other woman. I poured out my heart in buckets of tears, crying for hours over months and months, unable to understand why my husband would hurt me like that…why he didn’t love me like he loved the other woman (women)…what was better about the other woman…what did she have that I didn’t have? These thoughts tortured me. TORTURED me. It was all I could do to just survive this walk through hell. I couldn’t see the future; I couldn’t muster up hope for a better life. All I could do was just survive hell. It wasn’t easy, and it wasn’t fast. But eventually, I did move on with my life to come a long, LONG way from that trip to hell.
One Googler asked: “When does life get easier after your husband leaves?” My answer to her is – when your life is no longer focused on that exact question. It takes time, a strong support system and a determination to focus on you. Build yourself up, shift your thinking from your (ex) husband and the pain he caused you to you – a new you – a future in which your focus is on a vision of who you want to be, what you want to do, what you have to offer the world. It may not seem like such a future can exist right now, but just hang in there. Get through this heartbreak. Survive. Then see if this question disappears.

Another Googler typed “When life leaves us with no choices.” This is the epitome of hopelessness. If you feel you have no choices, you’re bound by fear. In my world, fear and hell are synonymous. We always have choices. The only time we feel like we have no choices is when we box ourselves into a certain way of thinking. Having broken free from many a box, I speak from experience. You do have choices, but your fear may be paralyzing you from making choices. The term “think outside the box” is applicable here, but in a unique way. Break free from the chains that bind you. Whenever you feel that “life” leaves you with no choices, you need to look at your life and identify which part of your life is influencing that thinking (emotional, societal, familial, cultural, institutional). Choices are always there. You just may need to break free from old ways of thinking in order to see them. And the truth is, when you’re going through hell, this is the only way to get out.

“If you are going through hell, keep going.” – Winston Churchill

When you get through hell, you made it through. You survived it. You’re on your way to thriving. Out of the ashes, the phoenix rises. Even when you can’t see them and don’t feel them, you still have wings. :)

  • Allison
    Dang, Maija! I wrote you this long response to your comment on Tuesday night and see that it's not here now. Grrr...


    Let's see if I can repeat my thoughts:



    1. You, as always - from the day I first found and read your blog - are both an inspiration and encouragement. Thank you for your words of both here. :)



    2. I love this: "Giving up your power to another person is a choice. Taking it back is a choice." Amen, amen and AMEN! (lol - after writing that thought about your atheism post http://bit.ly/7MfDdZ)



    You're
    exactly right. I realize from my experience how difficult it is to get to the place where you recognize this truth (much less take action to empower yourself) when you're drowning in the emotional cesspool of heartbreak and disillusionment. Having been there (many times), I wanted to write a post that addressed the women in the emotional state that they must be in to type in such phrases in a Google search. To them, I just want to infuse them with the will and determination to trudge through the pain...the hell...to the other side. Just survive. That's all you have to do when you're walking through hell. When you get to the other side, that's when empowerment starts to flourish and mindsets can be reshaped. To this day I feel like I can survive anything because of what I have survived already. That in itself is empowering. I've walked through hell many times. I can do it again. Each trip through has made me stronger.



    Off to catch up on Part 2 of your atheism post. http://bit.ly/6soyrL



    Thanks
    for your addition to this post, Maija. I wrote it for the sole purpose of future Google searchers to find and hopefully be encouraged to press on and push through to a better place - something you and I are obviously familiar with. :)



    Allison
  • noreinsgirl
    I like this: "One Googler asked: “When does life get easier after your husband leaves?” My answer to her is - when your life is no longer focused on that exact question".


    Life begins when you decide to make your own happiness in spite of the pain. Let the be the catalyst and not the excuse for what you are becoming. Meh, trite sayings for some but for me it was the breathe I had to suck down and gulp through a divorce, the loss of what was, and now deeply breathe the life that is beginning through the pain.



    Easy, no. Necessary to prevent one's self from curling into a permanent fetal position? Hell yes.



    Well spoken, Ali. Absolutely well spoken.
  • pinchapigtoe
    Fabulous, Allison! So well said! I hate it when people say, "I had no other choice." There is ALWAYS another option. Survival, happiness, defeat, are all choices. Giving up your power to another person is a choice. Taking it back is a choice. Thank you for your powerful words and I hope they touch someone! You are a role model, indeed!
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